Speaking Events

Whilst I grew up as a quiet and somewhat challenging young person the prospect of delivering speaking events seemed like a distant dream as I didn’t believe I would ever have the confidence, knowledge and self-belief to stand up in front of audiences of adults, young people, schools, conferences

Coaching & Mentoring

Coaching and Mentoring, should empower the individual to feel confident in themselves as well as challenge their negative self-talk. But more importantly than that, have goals and commitments to enable them to achieve the things they are passionate about. I’ve had the privilege to mentor young people in schools on a range of topics like; …

Counselling & CBT Sessions

I work with both adults and young people offering Counselling & CBT Sessions in a number of different areas ranging from: Anxiety, Stress and Depression Lack of motivation, drive and ambition Challenges at school Low self-esteem and self-worth Self harm Eating disorders, phobias and fears Trauma Relationship and family breakdowns Bereavement Mental Health Challenges All …