I always wished my partner could be in my head for even just a day so they could understand what was going on in my brain and how they could help me as I can’t always find the words.

CBT Client

Just one quote from one of my CBT clients that gave us the inspiration behind hosting this workshop. It can be so difficult for those surrounding the individual, they want to help but don’t always know what the right thing is to say or do! We want to try and make it easier for them to understand.

We are partnering with Magazine Heaven at Rushden Lakes to deliver a workshop for anyone wanting to understand more about someone who has a diagnosed or undiagnosed Mental Health condition such as Anxiety, Depression, OCD etc. Helping you to understand more about how someone may be feeling and more importantly how you can support them.


Date: Wednesday 5th June 2019

Time: 7pm – 9pm

Venue: Magazine Heaven, Rushden Lakes, NN10 6FS

Refreshments provided, free parking available.

£20 per person.

My mental health, head with jigsaw